Hello and Happy Sunday!

First off, thank you so much for your messages, emails, and texts. It truly fills my cup to hear that my bites are resonating with you! 

I’m also getting some other messages asking... “Jen, do you ever feel below the midline? Feel insecure? Body shame, etc.?

The Answer: Of course I feel all those things! And more...

For me, to coach others, I have to experience similar thoughts, narratives, patterns, and habits that keep me stuck!  No one is exempt. 

I like to think that this life we are all living is our classroom. The only way in which we can learn & move forward is to slide backward.  

I devote myself to learning and educating myself, for me, my family, you, and for my clients. My goal/my wish is that these Sunday shares touch you so you can take small steps through your own challenges in life. 

The only way forward is to move through🙏🏻

Click above to watch the 3 minute video!

XO, Jen

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