In keeping with the "these are a few of my favorite things" theme I have going on this season, let me introduce you to another amazing company: One Love Organics. (The name says it all!) Remember, there are so many avenues that are available to us when it comes to supporting our Health and Wellness.

So, let's talk skincare. Skincare is my number one focus next to my nutrient-dense dietary habits. Why? Because after spending the last 20-plus years in healthcare coaching clients and teaching movement, it became clear to me that what I put on my skin also has a direct affect on my overall wellbeing. It's easy to recognize that what we eat & drink affects our bodies, but we have to realize that what we put ON our bodies affects our inner being too... digestive system, brain and organs! 

Think of acne. Acne is a symptom of something much deeper then the blemishes it shows on our skin. It reveals that we have toxins in, and dysfunction of, our entire bodily system. Our skin reflects exactly whats going on internally. 

I want glowing, supple, hydrated skin -- not just for the sake of what it looks like -- but because of what it reflects: health inside and out. I know you do, too!

Our skin is the largest organ of our body. It's the door -- or shall I say entrance -- to our temple. It is the bodyguard to underlying muscles, bones, ligaments and internal organs. And it's like a sponge; our skin absorbs at least 60 percent of what we put on it. So, it's time to think twice about using products that are filled with tons of fillers and toxins. Those go straight to our inner body. 

About 5 years ago, I decided to go 90 percent organic on my skincare. What happened? After about 3 months, I started getting wonderful compliments on my skin and could really see & feel the differences --- my skin was so much more hydrated, plump, glowing, luminous and even-toned. 

Farewell, toxins and fillers. You were not serving me well!

Welcome One Love Organics!

I use One Love Organics Vitamin C Facial Serum everyday! It is part of my morning rituals. After cleansing, I apply one pump to my damp face, followed by a facial moisturizer and SPF.  

This Vitamin C Serum is a fully organic product with a plant powered formula and these sustainable ingredients:

- Vitman C

- Vitamin C booster

- Organic green tea

- Vitamin E

Benefits:

- Promotes Collagen Production

- Protects skin from sun damage…always wear SPF

- Reduces under eye circles

- Speeds up healing

- Improves hydration & discoloration

Need I say more? Vitamin C is your skincare investment! At one point, my facialist suggested another vitamin C to try to switch it up. But... I didn't have anywhere near the results I have seen with One Love Vitamin C. So, I'm sticking to it and passing on the recommendation to you! 

Purchase your own one love facial serum here >

(Click the Detox Market link above and search ‘One Love Vitamin C Facial Serum’)

I can't leave you today without saying... that I can't say enough about hydration! If you know me, you know that drinking water is one of my "basics!"  What can you do right this second to assist in glowing, healthy skin (and happy bod) without a product? Drink water. Most people simply do not get enough. I recommend at least 1/2 your body weight in ounces per day. Doing this AND adding organic skincare products to your daily routine? Pure gold!

I can’t wait to hear about your GLOW!

Love on (your skin!) ---