I’m Jen, a Wellness and Lifestyle Coach

… with more than a decade of experience serving ambitious, intuitive individuals who know change needs to happen… but just don’t know what it is… or where to start. I believe we all have the best of intentions (in our jobs, bodies, relationships, etc.), but somehow through life’s process, we lose our way a bit.

Sound familiar? If so, I can help you - just as I have hundreds - to uncover what you really need & want, and bridge the gap between your physical and spiritual/emotional/mental self.

I’m not a fixer, I’m a guide.

I support you with the education + tools to drive and sustain meaningful changes in your habits, thoughts, and relationships.

I currently provide virtual 1-1 Coaching, Workshops (corporate or wellness arenas), and Public Speaking for larger groups and events.

Oh, and little known facts? I also have taught Bar Method and yoga, am obsessed with my dogs Yogi, and Bubba and love traveling the world with my husband of 30 years, Drew, and our two beautiful adult kids, Elly and Jack.

My life’s work is not letting you wait another day to find the vitality - the TOTAL wellbeing - you have been looking for!

I can’t wait to share the lessons I’ve learned. Click below to see how we can work together!

Jen’s Credentials

“Jen helped me break out of my comfort zone and totally changed my way of thinking”

“Jen Meister is your teacher, your truth teller, your friend.  Jen taught me to practice gratitude and if you can love yourself things will fall into place. I embraced this vulnerable mindset, and have been amazed at the results.”